These days, it seems we all want everything more easily and more quickly than we ever did before. And while technology has certainly provided us with many options to get what we need at the speed of light, many of us forget one thing: that just because there are many options, doesn’t necessarily mean that we should take advantage of any or all of them.
Losing weight is something that many Americans struggle with. This is understandable, considering that weight loss success can only be the case with changes to lifestyle and the foods we eat. These changes can be significant if the weight gain is posing a serious health risk. And so some turn to weight loss alternatives for what appears to be an easier and less-stressful solution. Liposuction is one of those alternatives. Put simply, liposuction involves the removal of fat deposits from problem areas on the body via a vacuum tube inserted under the skin.
In just a few hours, one can exit a liposuction clinic looking better and weighing less, where dieting and exercise may take months to get the same results. Of course, some liposuction patients may have to wear special compression garments for several weeks before they can consider the procedure over, but this is nothing compared to all of the work others have to do with changing their diets and incorporating deliberate movement into their routines.
While liposuction may appear to be a viable alternative to dieting, it’s not all sunshine and roses; there are caveats to the procedure. For one thing, liposuction does have a number of potential complications associated with it, such as numbness and scarring. Unfortunately, there is also the risk of death. But the numbers vary according to the organization reporting them.
The argument for liposuction is certainly lucrative. Imagine losing all of the fat from years’ worth of problem areas in just a few hours! But how will your body respond to this procedure. The truth is that its response will be much different to liposuction than to dieting and exercise.
There are no health benefits listed with the liposuction procedure. With exercise, a person’s mortality rate can actually be decreased, because exercise can also improve conditions which can cause disease. Liposuction merely creates the illusion of better health, doing nothing to improve actual health risks. As well, liposuction only addresses subcutaneous fat and not visceral fat. The latter, which adheres to internal organs can cause cardiovascular disease.
While dieting and exercise can result in weight loss and better health over the long term, liposuction today can see patients returning to the clinic in a couple of years for more sessions. Liposuction patients who do not change their eating habits or lifestyle will experience continued weight gain in their problem areas.
And finally, where a liposuction procedure can cost $3,000 or more, a gym membership over the course of one year can come in under $1000. Of course, the decision about whether or not to try one of the best diet plans or undergo liposuction is up to the individual. But a price cannot be put on making an educated decision.